Whether you are on an ocean going commercial vessel, in the shipyard, on a luxury yacht or shore side in an office, we can customize a health and wellness program to meet your needs. From meal plans and fitness programs to relaxation techniques and massages, partnering with Aweigh-Fitness will get you, your team, or your crew motivated, healthy, and productive! Contact us today so we can build a successful health and wellness program for you!
ONSITE HEALTH & WELLNESS ASSESSMENTS
Aweigh-Fitness will show up to your site, whether it’s an office building or a vessel in the middle of the ocean, to conduct a full onsite health, wellness, and safety assessment.
TEAM OF CERTIFIED PROFESSIONALS
Our team is comprised of highly-trained and motivated personal trainers, nutritionists, and massage therapists who are ready to get you and your team in optimal shape—both physically and mentally!
No two clients are the same. We work to understand the unique needs of you and your team and develop a custom health and wellness program that meets those needs.
"Meta-analysis pinpoints the price difference of consuming a healthy diet, which could be burden for low-income families but is trivial compared with health costs of eating an unhealthy diet."
“According to BBC News, the ‘changes come after a study revealed the average oil worker had risen in weight by close to 20% over the past 30 years’.”
“Presenteeism Costs Business 10 Times More than Absenteeism!”
“Wellness is a win-win in the workplace -”
"A ship is only as safe and strong as the crew within…."